Are you interested in learning Kettlebell Sport but not sure how? Are you currently training for something else and don't have the time to commit to a new sport just yet? Curious about what the difference between hardstyle and Sport is?

Then come check out this 3-part workshop series! Learn the basic techniques of how to safely lift a competition-style kettlebell as well as how sport lifting can be a full body and cardio cross-training tool.

Ready to learn the technique of Kettlebell Sport and spend the next 6 weeks honing your skills while getting the benefit of both power and endurance at the same time? Great!